Gluten Free & Dairy Free!
Excuse me while I go freak the f#@k out.
I’ve been gluten free for awhile now…doctor’s orders really, because Lord knows I hate it.
I kept going in for migraines and digestive issues. It took awhile to figure it out. I just thought everyone felt like shit every time they ate…I was very reluctant to be completely honest with my doctor about how bad my digestive issues were becoming. (I mean, who wouldn’t?)
I feel a lot better now, but it doesn’t come without struggle. I still cheat sometimes and always regret it. Most people just think I’ve hopped on the latest diet trend band wagon, which is fine. Shopping and cooking for myself has changed significantly. My relationship with food has also changed, I am so much more aware of what I put into my body now.